“Trust your instincts and trust the journey.” –Jean Kristensen
True to her words above, Jean Kristensen helps small businesses expand without having to sacrifice what is really important. Jean is the President and CEO of Jean Kristensen Associates, LLC. They provide entrepreneurs with certifications and business strategies while focusing primarily on government contracting.
Jean entered this field after having experienced the challenges of running and growing their own small security business. Learn how she was able to grow their security guard firm from five to 500 employees with a revenue of $15 million.
Join in as Kim Sutton interviews today’s guest, Jean Kristensen, on the challenges, solutions and benefits of engaging in business with the government.
Check out my website: http://thekimsutton.com/
Shownotes: https://thekimsutton.com/pp582
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Highlights:
01:40 Working with the Government
5:00 Getting Approvals
15:51 Barriers for Immigrant Entrepreneurs
22:15 A Lesson to Entrepreneurs
26:30 Is the Area of Operation Restricted?
28:46 Money or Marketing – Who Gets the Contract?
30:37 Resolving the ‘Experience’ Issue and Opportunities for Service Disabled Veterans
36:39 Be a Balanced Entrepreneur
“Your voice is your voice and there's someone out there who needs to hear it. So what really stands between you and doing that is … tapping into and getting clear on what your message is that moves you and being able to clarify that and then get courageous in sharing it.” –Adria DeCorte
Meet Adria DeCorte, a Message Clarity Coach, Copywriter and a TEDx speaker. She is also hosting her own podcast called Unforgettable Podcast. Her expert advice has been featured on the Huffington Post, the Fox Morning News Las Vegas, and over 40 interviews. Learn how she found the courage to share her own message to the world.
Kim is sharing a couple of funny, scary secrets! Listen as Kim and our guest, Adria DeCorte talks about honesty and courage. The time to raise your voice and share your message to the world is now!
Check out my website: https://thekimsutton.com/
Shownotes: https://thekimsutton.com/pp581
Follow Kim on:
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Highlights:
02:16 Helping Others Make Their Message
07:51 Kim Shares Her Scary Things
13:14 Podcasters Must Listen to Podcasts
17:14 What Shuts Our Voice
24:21 Adria’s Scary Thing
31:18 The Hardest Word to Say
32:23 Mission Statement
33:57 Raise Your Voice Woman!
39:27 Goals and Happiness
“We write the book we need to read.” ~Jennifer Louden
Jennifer Louden is a personal growth pioneer & author who specialized in self-care starting with her first best-selling book The Woman’s Comfort Book. Knowledgeable in the areas of well-being and whole living, Jennifer has six other books including: The Couple’s Comfort Book, The Pregnant Woman’s Comfort Book & The Woman’s Retreat Book. When not writing herself, Jennifer stays busy teaching retreats & leading workshops.
Life may not always open its doors wide. But your passion, your voice and your message is the key that unlocks this very special opportunity. Join Kim as she interviews our guest about turning your book into a must-read work of "heart!"
Check out my website: https://thekimsutton.com/
Shownotes: https://thekimsutton.com/pp580
Follow Kim on:
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Highlights:
02:14 Know Your Deep Why?
04:58 When Life Calls
10:00 A Tragic Culture
21:32 Voice Vs Tone
25:58 Writing For Art or For Money?
30:07 Writing For the Readers
37:53 Organized Writing
42:39 Going on Retreats
Having trouble putting your thoughts into words and onto paper? Kelly Notaras, CEO and Founder of kn literary arts, had been in the literary world for 20 years when she found herself wondering when it would be time to write her book. It wasn't that she lacked the skills, but she was facing barriers many of today's aspiring writers also encounter. Listen to hear Kelly share her story, and learn how she can help you pen your message and share it with the world!
Shownotes: https://thekimsutton.com/pp578
Follow Kim on:
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Highlights:
02:32 Kelly Was Born to Write
05:32 Why Write a Book
09:15 When and Where to Write a Book
11:45 How to Write a Book - An Outline is a Must
22:52 What to Write in Your Book
27:37 Stages of Book Writing
34:53 Finding an Agent
39:13 Working with Clients
43:34 The Best Seller List
“If you can somehow take the most painful day of your life and convert it over time and make it so that it is positively impacting other people, then that negative event will not be in vain.” ~Jay Gabrani
Born and raised in Toronto, Jay’s entrepreneurial path started in the streets of India when his entrepreneur grandfather imparted a very important message on him: “If you ever want to be free, you need to have your own business.”
Take a ride with Jay and Kim as they talk about Jay’s journey, from losing his wife to influencing fathers and families prepare their life’s curveballs through his work in Prepared Fathers.
Shownotes: https://thekimsutton.com/pp577
“I want you to look in the mirror and really see… that you can really accomplish what God put in your heart to do.”-Daniel Gomez
What really is success? Many people define success in terms of money and wealth but deep inside, they are not wealthy. Today’s hot topic will help you gain clarity on the true definition of success. Listen to Daniel Gomez’s story as he explains how he transitioned from being a car salesman to the founder of his own company. Best of all, learn how to find your Chief Definite Purpose – your CDP – in life with his practical advice on making priorities, handling business, parenting and many more! By the end of this show, you will learn how to be wealthy beyond riches.
Check out my website: https://thekimsutton.com/
Shownotes: https://thekimsutton.com/pp576
Follow Kim on:
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LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/
Twitter: https://twitter.com/thekimsutton
Highlights:
02:45 From a Dealer to a Founder
08:50 Chief Definite Purpose
11:56 Top Priorities
17:24 Rich vs. Wealthy
21:56 Parenting- Speak the Language of Your Child
28:01 Combating the Scarcity Mindset Trap
32:16 Getting to Visibility
39:45 Establishing People Connection for Free
“Providing free work to one...took that time away from…my family...my self-care...my God...content creation time, which could have been impacting a much larger audience”
Do you face bouts of chronic giving? Kim has! And she has a message for you! On this short episode, Kim shares how being generous can be to your disadvantage, especially if it is taking you away from activities that can improve your life. She shares the side effects of being a chronic giver and a plea for all listeners to stop doing free work!
Tune in!
Check out my website: https://thekimsutton.com/
Shownotes: https://thekimsutton.com/pp575
Follow Kim on:
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LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/
Twitter: https://twitter.com/thekimsutton
Episode Highlights:
01:11 Realization
03:23 Kim Stop!
05:02 That responsible move
“Change something. Find out what pride and radical pride it brings.” –Lauren Zander
Lauren is a life coach, university lecturer and a public speaker. She is the Co-Founder of Handel Group and is the developer of their company’s life coaching method, used and trusted by celebrities, business entities and in 35 major universities and learning institutes.
Listen as Kim and Lauren chat about dreams, promises and personal integrity. Lauren shares the 12 areas of life we need to focus on, and the consequences she imposes when she breaks a personal promise.
Shownotes: https://thekimsutton.com/pp574
Highlights:
02:17 Meet Lauren
08:44 How to Guide Your Children to Their Dream Life
12:04 Do You Have to Have a College Degree?
15:30 Executive Life Coaching
21:28 Lies and Truths
28:54 Promises and Consequences
42:08 12 Areas of Life
49:22 No to Spontaneity
Follow Kim on:
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LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/
Twitter: https://twitter.com/thekimsutton
Check out my website: http://thekimsutton.com/
“We’ve always used technology as a key to our business positioning”
It’s all about the future for Mr. Frank Cottle the CEO of Alliance Virtual Offices. An experienced speaker, strategist entrepreneur, business leader and investor, Frank Cottle has revolutionized the way people work and how organizations function nowadays. His company has continued to push the limits in creating the ideal work environment and workforce for their members by combining the 3 most important components in business: people, place, and technology.
Franks’ journey is no bed of roses, from getting kicked out of college, to becoming a professional diver for a federal agency, to racing yachts, no one would have ever figured out that he would reach the heights he is on right now.
Join in, as Kim and Frank discuss the exciting developments in technology, the future of his company, and the movements in workforce management. Frank talks about how his company used technology as a key to their success and his companies plans for 2020.
Check out my website: https://thekimsutton.com/
Shownotes: https://thekimsutton.com/pp573
Follow Kim on:
Facebook: https://www.facebook.com/kimsuttonofficial/
LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/
Twitter: https://twitter.com/thekimsutton
Episode Highlights:
02:20 From being kicked out of College to CEO
09:30 What’s in a name?
17:10 Coworking industry growth
20:34 The solution today
24:27 The key is technology
“I think it's just about being a leader and leadership is huge…you have to lead the client.” -Sarah Noked
If you’re looking to grow your business or looking to help other people grow theirs, she is the person to look for. Sarah Noked is the founder of an OBM company bearing her name. She is also a Certified Online Business Manager (OBM) Trainer and a Certified OBM herself. She has helped over a hundred clients scale their business and yours maybe next!
Every business needs one but not every business has one. OBMs are a trend today in the business world. Learn what they do and how they differ from Virtual Assistants. Most importantly, learn how they can help you scale your business. Also, as the words indicate above, learn how you can set up boundaries and truly lead your clients. Lastly, here’s a couple of tools you may need to run your business with ease. Find all these gold ores from today’s episode!
Check out my website: https://thekimsutton.com/
Shownotes: https://thekimsutton.com/pp572
Follow Kim on:
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LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/
Twitter: https://twitter.com/thekimsutton
Highlights:
01:21 From Israel to Anywhere in the World
06:53 VA vs OBM
16:29 The First 90 Days of an OBM
19:06 Setting Up Client Boundaries
22:54 Say ‘NO.”
29:24 The Perfect Ideas Tool: Notebook
37:28 Creating a Virtual Office
44:56 Looming It!
“I believe there is a genius inside of each one of us...and you can tap into that genius by programming your subconscious mind”
Carl Hunter is an artist, entrepreneur and the creator of mindflavors.com. He started off in the diamond business and just could not figure out why it was not working out for him. After a soul searching trip, he discovered a new technology that changed his life forever.
Kim and Carl sit down to talk about his journey towards self-discovery and the power of the subconscious mind. Here he connects with Kim about 11:11, religious beliefs vs. manifestation, how to engage your subconscious mind to align with the things you want to happen in life and so much more. Learn how to tap into your own power as Carl Hunter promotes this technology and see where it may take you.
Check out my website: https://thekimsutton.com/
Shownotes: https://thekimsutton.com/pp570
Follow Kim on:
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LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/
Twitter: https://twitter.com/thekimsutton
Episode Highlights:
02:21 What Carl Hunter offers to the world?
06:50 Peeling back the curtain
14:41 The power of the subconscious mind
26:00 Christian Beliefs and the art of manifestation
32:20 Manifesting Ami
“If you're looking to build an app, make sure that you're doing it for the right reasons… Make sure you're thinking about your end user and providing the best possible value for them, because that's going to make sure that your app is successful in the long run.” –Tim Bornholdt
Meet Tim Bornholdt, an entrepreneur, a podcaster, software developer and founder of the Jed Mahonis Group, a mobile app consultancy group. If you were wondering how this man came to know so much about so much, well, let him tell you his story.
Apps make our life a lot easier, thanks to the people we call geeks and nerds. But really, behind their genius is a heart for other people. They develop software for others to use after all. But to turn this passion into a business with a story to tell needs more than expertise on technical stuffs. Learn how you can do things simultaneously yet effectively. Of course, failures are inevitable. Listen to our guest as he shares his story about turning his failures to stepping-stones and learn how you can do the same. As his words quoted above implies, learn how to make applications that really works in the long run. On top of that, learn how podcasting can add a value to your business. Entrepreneurship can be demanding at times. So, here’s a spice for entrepreneurs out there: Tim’s story- learn to run your business in an exciting way. Don’t miss a bit of this thrilling episode!
Check out my website: https://thekimsutton.com/
Shownotes: https://thekimsutton.com/pp569
Follow Kim on:
Facebook: https://www.facebook.com/kimsuttonofficial/
LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/
Twitter: https://twitter.com/thekimsutton
Highlights:
02:39 Doing all the Stuffs
05:46 The Funny Stories of Failures
11:41 From Journalism to Computer Science To Entrepreneurship To Podcasting
18:27 Podcast- The Story of Your Business
21:27 It’s All About the User Experience
31:41 What We Do
39:02 Keeping Things Up-To-Date
41:56 Running the Business in an Exciting Way
“Innately we know when there is something up and we need to believe and trust that intuitive sense”
Susi explains that her job is not to advise her clients but to help them feel. This is where it all comes from for this Yoga teacher for 25 years. Bridging the medical and yoga world, Susi’s mission has been to help people not just to be relieved of pain but to recognize the patterns of the body that led them to that pain and help them make that conscious choice of changing these patterns for the betterment of their life.
Susi has a Bachelor of Science degree in Kinesiology and is a selling author of 7 yoga books to date. Her study of the human body movement led her to better understand the indicators of pain and the ways to relieve them sustainably.
In this podcast, Susi explains to Kim the concept of the yellow and red light, what listening to the whispers mean, and how making a conscious decision to change patterns in your life can put you into your ultimate flow.
Check out my website: https://thekimsutton.com/
Shownotes: https://thekimsutton.com/pp568
Follow Kim on:
Facebook: https://www.facebook.com/kimsuttonofficial/
LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/
Twitter: https://twitter.com/thekimsutton
Episode Highlights:
01:57 The chord was struck
12:46 The yellow light
17:30 Being aware of how things make you feel
19:20 Whispers and screams
25:45 Quiet enough to filter what is right for us
30:46 Place of flow
“Ask yourself high-quality questions…put the focus on what you can ask yourself that will shift you to the direction of where you want to go”
Certified Stress-reduction specialist, certified transformational coach, certified yoga instructor, certified interfaith minister and certified laughter leader, Kim McIntyre is definitely certified in helping reduce stress in your life and help you come into a joyful being.
Kim started out with a simple mission, and that is to eliminate her own stress. She realized that she was more productive without stress. Through her search for solutions to her own issues, she naturally transitioned to teaching. She started teaching yoga, meditation, and other stress-reducing methods.
Join Kim and Kim as they talk about Kim McIntyre’s journey towards self-awareness. Here they detail the importance of breathing, why laughter is a medicine, information on laughter yoga and in general how you can have “less stress and more joy” in your life”.
Check out my website: https://thekimsutton.com/
Shownotes: https://thekimsutton.com/pp566
Follow Kim on:
Facebook: https://www.facebook.com/kimsuttonofficial/
LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/
Twitter: https://twitter.com/thekimsutton
Episode Highlights:
02:12 A stress relief expert
09:05 Being self-aware
17:35 An hour in the life of Kim
21:09 CBD oil benefits
24:37 Crack yourself up
36:37 Being real
“The truth that we are going to find is in the mistakes that we make the fastest, so your job is to find ways to screw up faster and learn faster because that’s where your wealth is going to live”
He is a 5th-degree black belter and the founder of the art of Yokido, but Damion is more than just that. Considered as a Sensei from Black Belt Wealth, Damion Lupo is also a financial mentor to Transformation nation and a best selling author.
Damion is a firm believer of the importance of making mistakes in your journey towards success and how experience is the best teacher.
He takes this interview to a different level talking about asking yourself the right questions, how crucial it is to share your truth and how super successful people say no to almost everything. Let Damion take you through this profound journey towards success by learning to take control of your money, breaking financial shackles and taking accountability for your actions.
Check out my website: https://thekimsutton.com/
Shownotes: https://thekimsutton.com/pp565
Follow Kim on:
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Episode Highlights:
01:09 Sensei
07:25 People, Place, Proximity
12:00 What is true?
19:18 Tighten deadlines and accountability
28:47 Damion’s business
“Once I started working on transcending the mind all together rather than fixing the mind or even try to still the mind, that was the moment that I could start to put these experiences to words… that’s when I started sharing”
Matthew Ferry is a spiritual teacher, an executive life coach from Elevate the Vibe and the author of “Quiet Mind, Epic Life”. He started off in sales and was working on helping entrepreneurs to thrive in their own endeavors, but in this process, he then realized that the best thing to do for his clients was to help them achieve a quiet mind state.
Matthew had his spiritual awakening at the very early age of 9 when he was able to first quiet his mind, after which he then went on looking for God in all the wrong places just trying to achieve that state once more. That eventually led him to where he is in his practice.
Take time and absorb as Matthew and Kim discuss several crucial topics in elevating your vibe. Here they talk about how important it is to learn to transcend the mind vs. fixing it; how the mind is but a survival mechanism; what is rapid enlightenment process; surviving vs. thriving; how to best support our children, etc. Join Kim and Matthew as they take you through the first step towards quieting your mind and making your life epic.
Check out my website: https://thekimsutton.com/
Shownotes: https://thekimsutton.com/pp564
Follow Kim on:
Facebook: https://www.facebook.com/kimsuttonofficial/
LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/
Twitter: https://twitter.com/thekimsutton
Episode Highlights:
02:26 Quieting Matthew’s mind
07:06 Transcending the mind
17:30 Surviving vs. Thriving
24:46 The Context for Happiness
29:12 The spiritually elite drunk monkey
“Take the time to love your life…Simple things uplift our soul and keeps us feeling positive and hopeful for what can be possible for us and for others in the world.”
Today’s mind boggler is on the power of intuition. Meet our guest, Jennifer Lyall, an intuitive business mentor. Her ability to feel things reaches even beyond the widest seas and the tallest mountains. As for Jennifer, her journey started when she was four. At present, she puts this gift into good use by helping entrepreneurs all over the world have a positive mindset and find their sole purpose in life.
It may sound like a mystery that even reason cannot explain. Clearly, the human mind holds deep wonders. So for today’s episode, dig deeper into energy and how it is transferred through generations. Also, if you are an entrepreneur or someone who wants to make your ideas come to life, this might be the right station for you. Here are chunks of what you need to know about having the Shiny Object Syndrome, selecting ‘entrepreneurial elves’, falling into money slavery and making reasonable deadlines. Stay tuned in for another valuable discussion!
Check out my website: https://thekimsutton.com/
Shownotes: https://thekimsutton.com/pp562
Follow Kim on:
Facebook: https://www.facebook.com/kimsuttonofficial/
LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/
Twitter: https://twitter.com/thekimsutton
Highlights:
01:41 The Gift of Energy
06:26 Intuitive At Four
11:07 The Shiny Object Syndrome
17:18 Kim’s PPA
23:12 Meeting Deadlines
33:34 Generational Energy
36:30 The Money Slavery
41:11 Jennifer Launches “Mastermind”
“There is purpose in the pain.” –Shawna Pelton
Once a struggling young single mom but now a champion of her own journey. Shawna Pelton has spent 20 years in training to be the transformational healer, mentor, teacher and speaker that she is. The journey continues as she works to help others find their own path to success.
Stop being contented with just getting by! Empower yourself and be a new person all together. How? Sleep, Meditate and Conquer! Sounds trivial? Find out how from today’s podcast. Your own journey depends on how you build the cornerstones of your own transformation. If you are an entrepreneur, benefit from learning how to multiply your income without sacrificing the things that matter most. Equip yourself with the treasures hidden in this episode and be the champion that you are!
Check out my website: https://thekimsutton.com/
Shownotes: https://thekimsutton.com/pp561
Follow Kim on:
Facebook: https://www.facebook.com/kimsuttonofficial/
LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/
Twitter: https://twitter.com/thekimsutton
Highlights:
01:58 The Personal Empowerment Champion
03:09 The Journey that Changed the Path
11:47 Sleep Deprived Success
14:45 Head Meditation vs Heart Meditation
21:25 My Mission Statement
28:52 Crossing Choice Points
31:22 Business Insider
42:03 The Cornerstones of Transformation
“Once you’re there, you can recognize that vulnerability is a strength and not a weakness.”
After experiencing tragic loss as a child, it took Linda Olson years to own and share HER story. Today Linda is a speaker, trainer and story coach, and empowers others to tell their story.
During their chat, Linda and Kim share their stories as well as the reasons why sharing stories opens doors of possibility and strength.
HIGHLIGHTS
2:45 The place of vulnerability
12:08 Coming to complete healing
20:52 Kim’s chiropractor changes her life
24:25 Choosing to step off the highway of negativity
26:52 Holding the torch, taking action and running into the storm
29:19 The backlash and benefits of sharing our stories
30:39 Stepping INTO your power and OUT of fear
32:18 Peeling the onion
You're invited to find the show notes, resources and transcription for this episode at https://thekimsutton.com/pp560
Kim Sutton has dedicated 2019 to increased self-care and personal development. In this episode, she shares the books she read in the first quarter, and the takeaways she took from each.
You're invited to find the show notes, resources and transcription for this episode at https://thekimsutton.com/pp559
“The stronger your relationship is with others, the more you can accomplish together.”
Kerry has a Masters in Counseling Psychology and has been an executive coach for almost 20 years. Today she helps small business owners get out of the mom and pop role, and she also helps business partners strengthen their relationships.
Listen to hear Kerry and Kim chat about their entrepreneurial journeys, the value of communication and relationships, the benefits of boundaries, and more!
HIGHLIGHTS
3:27 Slow down and talk to people
8:00 Patience
9:53 Celebrating accomplishments
11:33 Accepting compliments
21:11 Being sold to
22:17 Asking questions
23:37 Bad coaches
31:20 Background moods
40:57 Proper hiring practices of coaches
You're invited to find the show notes, resources and transcription for this episode at https://thekimsutton.com/pp558
“Start tracking the most important numbers for your business.”
Natasha Vorompiova found herself at a crossroads after moving to a new country with an infant, and decided to give entrepreneurship a shot. In the years since, she’s transformed her organizational skills into a sanity saving service for small business owners.
Listen as Natasha and Kim dive deep into one of the pillars of Positive Productivity… Systems!
HIGHLIGHTS
4:00 Raising a baby and a business at the same time
6:48 The growth that accompanied systems and structure
10:40 Kim shares her child-induced first small business experience
14:15 College expectations for Kim’s kids
18:56 The one-month boredom cycle and shiny idea syndrome
25:03 How does Natasha work with her clients?
33:27 Tool minimalism and process automation
Get the show notes and transcription at https://thekimsutton.com/pp557.
“If you’re too scared to share your idea, then you’re never going to get ahead; and if you do have a good idea, you just have to accept that it will be stolen”
Plann is an award-winning Instagram planning, scheduling, analytics application, and Christy Laurence just happens to be the founder. It all started with the idea of creating a tool that can help people to best utilize the marketing strengths of Instagram. With the help of a common flu that escalated to destroying Christy’s Vestibular function, she was able to find time to slowly sketch out the app. Through sheer determination and passion, Christy gave up her corporate salary in exchange for tech and knowledge to launch her idea to the world.
Christy details her experiences from the creation of the app, how much it costs for her to have the tech created and how she started to monetize her creation. She also talks about how Instagram is really a marketing tool, how Plann can help you in your business and how important it is to ask for help.
Check out my website: https://thekimsutton.com/
Shownotes: https://thekimsutton.com/pp556
Follow Kim on:
Facebook: https://www.facebook.com/kimsuttonofficial/
LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/
Twitter: https://twitter.com/thekimsutton
Episode Highlights:
02:34 It started with post and delete
06:18 Sending idea out into the world
14:50 Apple vs. Android
24:50 Usual mistakes done on Instagram
33:35 Engaging conversations
41:08 Challenges Christy has faced
Kim Sutton was recently inspired to rename her "Get Shit Done" list. Listen to learn why, as well as what the change has meant for her productivity.
You're invited to find the show notes, resources and transcription for this episode at https://thekimsutton.com/pp555.
“It's so important, to first and foremost, just know who you are, and then find the right support, so that you can truly be supported and guided to create your own success”
Are you a highly sensitive entrepreneur? If you think you are, this podcast would be the best one for you to listen to. Kim talks to founder and leader of the Highly Sensitive Entrepreneur movement Heather Dominick. Here she talks about the strengths and shadows of being a Highly Sensitive Entrepreneur.
Heather is a student of the psychological and spiritual curriculum of a course in Miracles for over 30 years. Her journey to self discovery has led her to where she is right now. Combined with her knowledge of Dr. Elaine Aron’s research and studies about Highly sensitive individuals, Heather was able to come up with 12 HSE shadows and strengths. Join Kim and Heather as they break down the health issues, discuss the coping mechanisms, possible triggers of being an HSE and how a change in perception is the true game changer in being an HSE.
Check out my website: https://thekimsutton.com/
Shownotes: https://thekimsutton.com/pp554
Follow Kim on:
Facebook: https://www.facebook.com/kimsuttonofficial/
LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/
Twitter: https://twitter.com/thekimsutton
Episode Highlights:
01:06 This is where it all started
08:57 Health issues involved in being highly sensitive
16:52 Shadows vs Strengths
24:57 The gift of these 2 words
38:18 Greatest HSE Strength