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Positive Productivity with Kim Sutton | Empowering Entrepreneurs to Achieve and Appreciate Personal and Professional Success

Positive Productivity is NOT about perfection. When we stop worrying about perfection and instead focus on living as OUR authentic, transparent, entrepreneur selves, we can achieve our goals and make our dreams a reality. Listen as Kim and guests discuss how to live a positively productive life in the areas of entrepreneurship, digital marketing, outsourcing, team building, online business, networking, relationships, work/life balance and more! #positiveproductivity
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Positive Productivity with Kim Sutton | Empowering Entrepreneurs to Achieve and Appreciate Personal and Professional Success
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Apr 13, 2018

"Your relationship with food is all up in your brain."

Jenny was in health education for 13 years when she left to start her coaching practice. She now helps people heal their relationship with food.

Listen as we chat about lazy food, food triggers, motherhood, making time for self-care and more!

Highlights:
05:50 Kim shares her family's experience with "lazy food"
06:30 The energy required to take care of ourselves
08:15 Kim's garden... Or lack thereof
10:40 Not taking time vs. not prioritizing
12:30 Making "lazy food" nutritious
15:15 Discussing the show "This is Us"
18:05 Common causes for unhealthy food relationships
20:55 Grocery store confessions
31:40 Moderating activities so they don't become addictions
36:30 Jenny's support network

Get the show notes, transcription and resources mentioned at http://www.thekimsutton.com/pp326.

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