In episode 287 of the Positive Productivity podcast I discussed my own struggles with anxiety, as well as several of the techniques I've used to relieve it. In this episode, I share how opening the lines of communication has also relieved anxiety.
Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp289.
"Awareness is the first step to figuring out how to move forward."
Jessica has had quite the career journey! In 2008, she and her husband had two children and were flipping houses with the intention of adding another child to their family through adoption. When the housing market crashed, they were forced to use their savings on living expenses rather than on adoption. The opportunity which presented itself next is now helping thousands of families worldwide!
Listen as Jessica and I chat about the opportunities which present themselves when you kick fear to the curb, the power of living selflessly, the quirks and compassion of our kids, and more!
Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp288.
After being a guest on several other podcasts and sharing my experiences and struggles with anxiety, I realized it is time to be completely authentic on my own podcast. In this episode, I share my struggles, along with a message for those who share the struggle.
Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp287.
Bill grew up in a large family and had to figure out many of the nuances of life on his own. He joined the Navy, and was in the nuclear program where extended submarine journeys taught him the art of storytelling.
Listen to hear how Bill's journey progressed into him becoming a podcaster and entrepreneur. Bill shares submarine stories, we chat about the value of a locally focused podcast, and we discuss the extroverted introvert qualities we share.
Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp286.
Lately I've noticed that new grey hairs are multiplying on my head, taunting me with their strength and thickness. I've also realized, though, that like the grey hairs, the struggles that gave me those hairs made ME stronger. Listen to hear my thoughts.
Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp285.
"We can make progress or we can make excuses. We can't do both."
An amazing life transformation and personal development journey led Adam to lose 100 pounds and accomplish an impressive list of life goals. Since then, Adam has helped people in his town lose over 35,000 pounds and is now on a world-wide, million-pound mission.
Adam and I chat about when we were introduced to the Law of Attraction, the low points which came before our individual transformations, our affirmative action lists, and more!
Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp284.
I'm honored when people ask me, "How do you do it all?" In all actuality, however, I don't. I am, instead, practicing the fine art of NOT doing it all.
Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp283.