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Work Smarter, Not Harder Podcast with Kim Sutton

We didn't start our businesses to become broke, broken and/or burnt out, but unfortunately, for so many parent entrepreneurs (parentpreneurs), that's exactly what happens. On The Work Smarter, Not Harder Podcast, Kim Sutton and her guests will empower Christian parentpreneurs like you with the systems and strategies you need to get away from your business and back to the people and activities you love. Topics discussed will include mindset, boundaries, confidence, visibility, business systems, team building, marketing, networking, relationships, work/life balance and more! #worksmarternotharder
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Work Smarter, Not Harder Podcast with Kim Sutton
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Now displaying: Page 5
Oct 15, 2019

Alexia Vernon won Miss Junior America at age 19, however it took years before she became comfortable on stage, representing her true self. Today, Alexia is an impactful speaking coach helping entrepreneurs embrace and express their true voice.

Listen as Alexia and Kim Sutton chat about the importance and potential impact of speaking your true voice, their first speaking experiences, the entrepreneurial mindsets of men as opposed to women, online course design and more.

Get the show notes and transcription at https://thekimsutton.com/pp612.

Oct 10, 2019

The words you say, and how you say them, have the potential to change a person’s experience with you greatly. Simple words like, “thank you”, “just” and “no” have more power than you may think.

Want to know how to say more with less words? Listen as Kim Sutton and Greg Alcorn dig into every dialogue, and the slight shifts we can make to create a massive impact.

Get the show notes and transcription at https://thekimsutton.com/pp611.

Oct 8, 2019

In the heat of the moment, it’s easy to push “send” or “post” rather than “think.”

On this episode of Positive Productivity, Kim Sutton chats with Kristin Johnson, the author of “Ain’t You Got No Manners?” about online etiquette.

Get the show notes and transcription at https://thekimsutton.com/pp610.

Oct 3, 2019

Are you shaping your life? Or are you allowing outside people and circumstances to determine your yesses and purpose?

Aviv Shahar, Founder and President of Aviv Consulting, consultant to Fortune 100 and 500 companies and the host and author of Create New Futures, joins Kim for an amazingly deep and eye opening conversation which is guaranteed to change the way you look at your life and the opportunities in front of you.

Get the show notes and transcription at https://thekimsutton.com/pp609.

Oct 1, 2019

“There's absolutely no inherent reason that you don't deserve whatever it is that's in your heart that moves you, that makes you happy, and that you really want.” –Josh Wagner

 

To be deserving is a choice you have to make. The reasons that stops you from doing the things that make you happy, are no reasons at all but mere excuses. Life is as short as a breath. You only have a lifetime to spend on things that matters more than undeserving beliefs. Today’s podcast will help you walk towards your happiness and avoid the traps and pitfalls along your journey. Meditate on your goals and see the end result. Then, you will know that you are worth it.

 

Check out my website: https://thekimsutton.com

Shownotes: https://thekimsutton.com/pp608  

 

Follow Kim on:

Facebook: https://www.facebook.com/kimsuttonofficial/

LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/

Twitter: https://twitter.com/thekimsutton

 

Highlights:

01:44 The Journey to Happiness

07:07 Meditation- The Way to Your Goals

12:26 The One Question that Changes Life

21:04 Four Traps of Traditional Goal-Setting

29:06 Cultivate Your Happiness

34:01 Worthiness

39:39 Happy Not Broke

41:39 You Deserve It

Sep 26, 2019

“Get to know yourself… Once you get to know yourself, you start understanding people more. And that's how you improve relationships.” –Marta Spirk

Your identity is not a label. Woman often lose their power as they give themselves up to the needs of others.

This is unnecessary for so many reasons. Stop living your life by these roles.

This episode reveals the key to self-empowerment and happiness. ‘See your beauty without a mirror’. You are more than who you think you are.

 

Check out my website: https://thekimsutton.com/

Shownotes: https://thekimsutton.com/pp607

 

Follow Kim on:

Facebook: https://www.facebook.com/kimsuttonofficial/

LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/

Twitter: https://twitter.com/thekimsutton

 

Highlights:

02:15 An Empowered Woman Empowers Women

09:48 We Are More Than Just Our Labels

19:26 Doing It All- What It Means  

23:59 Take a Break!

31:59 Reward Yourself

35:50 Work-Life-Balance

40:05 See Your Beauty Without a Mirror and a Compliment

43:10 Get to Know Yourself

Sep 24, 2019

“Look at what you believe at around age. Realize which of these beliefs no longer serve you because they're just limiting you from doing what you desire to do… Go out and just do it.”­- Bettina Gordon-Wayne

Generally, it is when a woman enters motherhood that she really feels the joys of being a woman. Motherhood is a blissful, self-fulfilling role. However, as she enters her 40s, the societal norm starts to get backwards and discouraging. Learn why you should not let these beliefs hold you back and dictate who you should be and what you should do. This episode’s encouragement: Go ahead and do it. It’s your life and happiness.

 

Check out my website: https://thekimsutton.com/  

Shownotes: https://thekimsutton.com/pp606

 

Follow Kim on:

Facebook: https://www.facebook.com/kimsuttonofficial/ 

LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/ 

Twitter: https://twitter.com/thekimsutton/  

 

Highlights:

01:24 Blooming “Late Bloomer”

08:38 Step Away From That Narrow Societal Norms

16:31 Never Too Old to be a Mom

22:41 Motherhood in the Early Years vs Later Years

24:55 The Right Motherhood Mindset

31:35 The Dimensions of Pregnancy

37:16 A Real Story

46:55 Just Do It!

Sep 19, 2019

“Live your passion. Find out what your purpose is and live that purpose with so much passion, so much joy, because that would truly bring you positive productivity.” -Lani Yamasaki

 

Are you happy and satisfied with your life right now? If you feel that emptiness, then you are yet to live your purpose. Find your balance and let go of the things that burden you. Your passion is a map that takes you to where you’re meant to be. This episode will teach you how to follow that map, plus a bunch of practical tips to make your journey a little bit easier. Live your purpose. It’s the only way you can say you’ve lived to the fullest.

 

Check out my website: https://thekimsutton.com / 

Shownotes: https://thekimsutton.com/pp605 

 

Follow Kim on:

Facebook: https://www.facebook.com/kimsuttonofficial/  

LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/  

Twitter: https://twitter.com/thekimsutton/ 

 

Highlights:

01:49 Building Bridges

05:32 Repurpose What We Have

09:08 Finding Kuleana

18:50 When You’re On the Wrong Road

28:00 The 30-Day Abundance Challenge

35:46 Outsource

44:55 Building Social Legacy

48:26 Work Life and Balance

Sep 17, 2019

“Switch it up, turn it around, seek that quality of life, spend more time with your family, spend more time in yourself doing the things that you love, be happy and joyful. And then the money, the luck, and the coincidence will happen. It’ll all fall right into your lap.” –Steven Kuhn

Don’t chase after money; let money chase you. A high quality life does not go after money as its priority. It goes after the good things and things will happen with a certainty. That’s what today’s episode highlights as an important value that each person must cultivate for a better life. For a fact, money is essential to be able to achieve something. But, could shifting the order really make a difference? Many people live by routinely earning money and forgetting to be truly alive, and the outcome is the same. A major turn around like this might stray from a conventional perspective. But, there’s no harm in starting that now through a different approach. Afterall, we do things so we can be happy in this life. 

Check out my website: https://thekimsutton.com/

Shownotes: https://thekimsutton.com/pp604

 

Follow Kim on:

Facebook: https://www.facebook.com/kimsuttonofficial/

LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/

Twitter: https://twitter.com/thekimsutton 

 

Highlights:

01:45 Meet the “HITman”

10:13 The Key to a Quality Life

16:59 3 Ways to Grow a Company

25:30 Don’t Give the Control to Somebody Else- Ever!

30:48 Live With NO Expectations

35:31 No Time Limits

39:20 Certainly Certain That Things Will Happen with Certainty

45:08 Live a Quality Life and Money will Follow

Sep 12, 2019

“There's often an opportunity for small adjustments to have a huge impact…. It's okay to start small and often, that will prove to be the biggest long term benefit, just the series of small changes over time.” –Travis Baird

 

If you work too hard, perhaps leaping big to achieve your goal, you’ll exhaust yourself in no time. Success is not instant nor is a race . Rather it’s a collection of the small paces that you take as you move on along the way. And as you take those steps, be ready for the boulders that may stop you- fears and burn out. Today’s podcast will help you on how to deal with them practically through simple and easy steps so you can be as productive as you can be, now and in the future.

 

Checkout my website: https://thekimsutton.com 

Shownotes: https://thekimsutton.com/pp603 

 

Follow Kim on:

Facebook: https://www.facebook.com/kimsuttonofficial/  

LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/ 

Twitter: https://twitter.com/thekimsutton/ 

 

Highlights:

03:56 Discovering the Melody of Coaching Mindfulness

09:49 You’re Not Alone

12:45 How to Get Over Stage Fright

23:21 Mindfulness and Visualization

29:49 When It’s Time to Pause

33:27 Small Steps Towards the Big Goal

42:17 How to Deal with Burn-Out

49:14 A Moment of Stillness

Sep 10, 2019

“If you've got a dream… there is absolutely a way even if you can't see it yet, even if you can't see anybody else who's already done that yet. And the most important thing is to trust in that dream and trust that there is a way and keep that dream alive and stay open to the opportunities that you know you will be presented with every single day to lead you in the direction of that thing. So keep the belief and stay open.” – Bernadette Doyle

 

Are you still waiting for the right time to pursue your passion? Some people do, not realizing that they’re letting the opportunity pass them by. Today’s podcast bears witness to the fact that good things come if and when you do not limit yourself. Be responsible for your own success. Give permission to yourself to do what you’re meant to do. Validate your offers and validate your value with your work.

 

Check out my website: https://thekimsutton.com

Shownotes: https://thekimsutton.com/pp602 

 

Follow Kim on:

Facebook: https://www.facebook.com/kimsuttonofficial/

LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/

Twitter: https://twitter.com/thekimsutton

 

Highlights:

02:25 Successful but Limited

09:47 Give Permission to Yourself

20:19 Take Active Responsibility

27:08 Be Clear on Your Strategy and Execute

35:07 When Obstacles Become Catalysts

38:55 Get Rid Email Addiction

43:13 Validate Your Price

48:15 If There’s A Will, There’s A Way

Sep 5, 2019

“I would say consistency is king... So anything you can do to focus and stay consistent with that focus is going to win out for sure.” –Joe Fier

 

Your entrepreneurial journey is certainly one of the most exciting yet challenging part of your story. It can be rough sailing at times and you may feel doubtful of your chosen career. Don’t give up just yet. Try these strategies on effective marketing in today’s episode. Life is beautiful with its twists and turns but it is more beautiful if you live it with grace.

 

Check out my website: https://thekimsutton.com/

Shownotes: https://thekimsutton.com/pp601

 

Follow Kim on:

Facebook: https://www.facebook.com/kimsuttonofficial/

LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/

Twitter: https://twitter.com/thekimsutton

 

Highlights:

04:42 Coming Out of the Box

12:56 Where to Focus: Ads vs Traffic

16:47 Grow Your Email List

24:21 Pull Out Your Assets and Repurpose

29:01 Deciding on the Price

35:21 Foster Your Community

39:22 Keeping the Work Accelerating

43:46 Be Consistent

Sep 3, 2019

“Pay attention to what your prices are actually communicating towards people. Your prices speak with your customers, and they stir behavior, they can either be stirring them in a direction that is beneficial for both of you, or in the wrong direction.” –Janene Liston

Your pricing isn’t just about determining the right monetary value; it’s your identity. Leveraging your biz requires a profound consideration on how you place your prices. You will encounter countless struggles and challenges along your journey especially on pricing matters. You will come across various customer types that will challenge your resolve. This podcast reveals pricing strategies that premium entrepreneurs follow. It’s not about how high or how low you set them. Rather, it is how you put value primarily, to yourself and next to your target customers. 

Check out my website: https://thekimsutton.com/

Shownotes: https://thekimsutton.com/pp600

 

Follow Kim on:

Facebook: https://www.facebook.com/kimsuttonofficial/

LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/

Twitter: https://twitter.com/thekimsutton

 

Highlights:

02:19 The Pricing Lady

09:27 Pricing Challenges

14:07 Brands and Prices

21:12 Your Focus Group

25:32 Worthy of Your Business

32:23 3 Mindset Areas in Pricing

36:08 When Your Customers Say: “That’s Too Expensive!”

42:21 What Your Prices Say 

Aug 29, 2019

“We all have a choice to live a vision-driven life, regardless of what your circumstances are, so you can live an epic life.” –Nada Hogan

 

Don’t let the clouds storm up before your eyes. Whatever you’re going through right now, look for that silver lining and continue on with your journey. Today’s podcast is about a mother, a wife and an individual who grappled with life and became the heroine of her own epic ride. Her weapons? Forgiveness, hope and a vision-driven life. This is no fantasy nor empty words. This story is a proven anecdote that mirrors the real world. Listen in and discover how to win at life.

 

Check out my website: https://thekimsutton.com/   

Shownotes: https://thekimsutton.com/pp599

 

Follow Kim on:

Facebook: https://www.facebook.com/kimsuttonofficial/ 

LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/

Twitter: https://twitter.com/thekimsutton

 

Highlights:

02:07 Perfect’s Not So Perfect              

09:55 Living an Epic Life From an Epic Loss

12:15 It’s How to Look Backwards

18:50 A Wave of Complete Forgiveness

27:08 Uncovering the Power of Acupuncture

35:50 Rediscovering Purpose

38:44 Take Care of You

44:32 You’re Meant to Live an Epic Life!

Aug 22, 2019

“Before you write anything for a course or a blog post or whatever you are writing, you need to be incredibly, super clear on who you're writing it for… If you haven't gotten your ideal customer really, really deeply nailed down, then your copy is not going to connect.” –Emma Bates 

Your identity is your brand. Knowing who you are as a business entity is as crucial as finding your identity as a person. Learn from today’s episode how our guest, Emma Bates, found her entrepreneurial identity and how this has helped her scale her business. Whether you’re in the season or reason or lesson stage, you have to know what really works for you and do it along with passion and really find that connection. That way, you will be able to put value in yourself, your time and your stand without having to dwell on your mistakes and really serving the ones who you can give your best to.

 

Checkout my website: https://thekimsutton.com/    

Shownotes: https://thekimsutton.com/pp597 

 

Follow Kim on:

Facebook: https://www.facebook.com/kimsuttonofficial/   

LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/ 

Twitter: https://twitter.com/thekimsutton/ 

 

Highlights:

02:24 The Super Writer and Mom

08:36 Write with Your Voice and Call to Action

15:01 What Are You Known For?

22:29 Go After Your Passion

26:45 Value Your Time

34:59 Laugh Your Mistakes Out

40:55 Stick to Your Business Rules

47:39 Know Who You’re Writing For

Aug 15, 2019

“Fix the roof while the sun is shining. Take care of these tasks while your business isn't in a crisis. And then you're going to have a lot more options and flexibility.” ­–Gerri Detweiler

Are you worried about your personal and business debts? Money is not everything, but it sure is something. In a world where families often neglect money talks, children are forced to discover it on their own as they reach adulthood. Today’s episode is a gift to listeners out there who are curious about how to get better financing. Financial security is not about how much money you have. It’s about how well you manage that money you have. Your wise decision now can be your security tomorrow. 

Check out my website: https://thekimsutton.com/   

Shownotes: https://thekimsutton.com/pp595

 

Follow Kim on:

Facebook: https://www.facebook.com/kimsuttonofficial/ 

LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/

Twitter: https://twitter.com/thekimsutton

 

Highlights:

02:53 The Credit Fun Run

04:06 Bootstrapping- A Trap? or a Boost?

07:15 Raising Finance Awareness in the Family

11:35 Be Credit Smart

20:51 Your Top 5 To Strengthen Your Business Integrity

24:56 How to Cancel Debt Income

30:21 Loving One of the Best Jobs in the World

36:51 Getting Better Financing

Aug 13, 2019

“So many people who are struggling with death gets shut down by their friends if they try and talk about it… be prepared to open the conversation and have an honest conversation about death and about the future.”

There is no better security than preparation. We do everything to prepare for life but seldom do we remember to prepare for when it ends. Today’s topic talks on why this is necessary for both you and your family. You can protect them now and in the future. Plan ahead.

Check out my website: https://thekimsutton.com/   

Shownotes: https://thekimsutton.com/pp594

 

Follow Kim on:

Facebook: https://www.facebook.com/kimsuttonofficial/

LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/ 

Twitter: https://twitter.com/thekimsutton

 

Highlights:

01:43 A Walk to Remember

07:58 What to Say to the Downtrodden

13:28 Plan Ahead

19:14 Getting’ Ready to Roll

27:23 Follow Your Heart

35:29 Work at Your Peak Time

40:17 Talk It Out

Aug 8, 2019

“Embrace your mistakes… Use them as an opportunity for learning.  You'll always find that you're exactly where you're meant to be.” –D.J. Chang

 

Mistakes are always seen in a negative light with shadows of regrets and cloud of unchangeable pasts. However, with a different perception and approach, our mistakes can lead us to our purpose. We are living beings yearning to do something meaningful for ourselves and for the world. There’s a way to follow through your mission- Be a Social Purpose Entrepreneur.

 

Check out my website: https://thekimsutton.com/    

Shownotes: https://thekimsutton.com/pp593

 

Follow Kim on:

Facebook: https://www.facebook.com/kimsuttonofficial/ 

LinkedIn: https://www.linkedin.com/in/kimberlyannesutton 

Twitter: https://twitter.com/thekimsutton 

 

Highlights:

01:21 40 Years of Realizing a Memoir

08:25 Trying to Save Loved Ones

14:06 The Grab-Er Done™

19:05 Green Business- Conceptualizing and Capitalizing

24:44 Respecting Our Resources

27:50 90 Days and Beyond

31:34 Embrace Your Mistakes

Aug 6, 2019

“Whoever you've been up to now is no sign of who you may be tomorrow… You can create a new you tomorrow; you can begin designing that new person right now. We are living, breathing beings. And that's what we get to do.” –Kelly McCausey

Protect your value; protect your money. If you’re earning less than your value, today’s podcast is for you. There’s no way you’re heading to success with a lousy disposition. Invest in your worth. That way you will be able to protect what you have. Kelly McCausey shares practical advice on how to get out of poverty mindset from her own journey of redesigning herself.

 

Check out my website: https://thekimsutton.com/   

Shownotes: https://thekimsutton.com/pp592  

 

Follow Kim on:

Facebook: https://www.facebook.com/kimsuttonofficial/

LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/ 

Twitter: https://twitter.com/thekimsutton

 

Highlights:

02:01 Doing Online Business in the Pre-Facebook Era

10:24 Undervaluing Myself

18:03 Keeping Track of Your Accounts

26:35 Protect Your Money

33:36 Proving a Poverty Mindset

42:23 Exposure and Profit with Kelly

46:32 Design a New You

Jul 30, 2019

“You got to have strong boundaries with clients, you got to stick to your guns and you really have to do things in the best interest of the clients’ business. Just remember that.” –Sarah Noked

Don’t be a leaking money bucket. There’s a better way to run your business and invite more revenue. Be a master of expectations and boundaries. Develop attitudes that will help you scale your business and find a reliable OBM that matches your work style. Tune in to part 2 of Kim’s interview with Sarah Noked and learn how. Work Smart. Live Smart.

Check out my website: https://thekimsutton.com/   

Shownotes: https://thekimsutton.com/pp590

 

Follow Kim on:

Facebook: https://www.facebook.com/kimsuttonofficial/

LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/ 

Twitter: https://twitter.com/thekimsutton

 

Highlights:

02:23 Enjoying Life in the Mediterranean

07:34 How OBM’s Work

11:04 Loose Boundaries vs. Strong Clients’ Expectations

19:29 Tough Love

26:00 Don’t be a Leaking Money Bucket

32:00 Working with Clients with A Lot of Potential

39:26 Kim’s CCC Week

43:34 Wear A Tough Skin

Jul 25, 2019

“Just never give up. You just keep trying. We always make mistakes and stuff, but it's feedback; it's not a failure.” -Laurie Conrod

 

What a lovely, inspiring way to view mistakes! Laurie Conrod is an Online Marketing Specialist and the Founder on The Online Entrepreneur Club and Freedom Digital Marketing, Inc. Having spent 25 years in corporate, Laurie felt coop up and exhausted. Without second thoughts, she decided she’s done with it. Currently, she helps other people create systems to have more time freedom.

 

There is no better way to describe your dream life as being able to do what you want and be with the ones you love. But can you do that while growing a profitable and sustainable business? Kim interviews Laurie on how to make your business running on autopilot. Discover the amazing power of the internet! 

 

Check out my website: https://thekimsutton.com/

Shownotes: https://thekimsutton.com/pp589

 

Follow Kim on:

Facebook: https://www.facebook.com/kimsuttonofficial/

LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/

Twitter: https://twitter.com/thekimsutton

 

Highlights:

02:17 Value Time Freedom

08:23 From Corporate to Entrepreneurship

16:22 How About Putting Up Some Ads

25:30 Helping People Sustain Their Business

35:26 Marketing Thrills

37:13 Earning Money While You Sleep

41:41 Saving Hours with Tools

44:42 Common Mistakes

Jul 23, 2019

“What opportunities are you missing out because you're busy doing other things or because you just don't want to deal with it?”

 

How do you do smart business? Chris Parker, a serial entrepreneur, Website Monetization Professional, Online Safety, Security and Privacy Expert and Founder of My IP Address, is here to help. You’ve probably heard or even visited his site. But, more than that, Chris has a lot more to offer.

 

Almost certainly, the hardest moment in an entrepreneur’s life is deciding what business is scalable enough to pursue. Chris shares his early endeavours and how his altruism paid off extensively. Listen in as Kim and Chris talks about creating a business framework that will help you rethink how you do your biz.

 

Check out my website: https://thekimsutton.com/

Shownotes: https://thekimsutton.com/pp588

 

Follow Kim on:

Facebook: https://www.facebook.com/kimsuttonofficial/

LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/

Twitter: https://twitter.com/thekimsutton

 

Highlights:

02:29 Starting Of Turns a Bummer

07:36 Early Endeavours  

13:26 myIPadress.com

17:40 How to Deal with Threats

21:09 What is Google AdSense and When to Use It

24:55 Hire A Coach

32:47 Don’t Mess Up the High Earning Season

37:48 The Value of Diversification

40:29 What is VPN For?

Jul 16, 2019

“What I want to encourage every person to think about is what is “busy and happy” look like for you… growing the awareness of what those two things look like for you so that you can gravitate towards busy and happy more often.”

 

Can we really find time to be happy in this ever-so-busy world? Absolutely! Founder of Leader in Motion, Christine Laperriere, shares how in her book Too Busy to Be Happy: Using Emotional Real Estate To Grow Your Work-Life Wisdom.

 

Passionate in everything she does, Christine found herself drinking shots of workahol. She was working too much that the taste of her job became intoxication to her emotional real estate. Tune in to hear how she metamorphosed from being a workaholic to a busy yet happy woman, entrepreneur, and individual.

 

Take a break from all the stresses of your business. Kim lets us in on an amazing opportunity to join Positive Productivity Pod. Learn some tips on how to be busy and happy. After all, there is no meaning in any endeavour if you’re not enjoying life at all.

 

Check out my website: https://thekimsutton.com/

Shownotes: https://thekimsutton.com/pp586

 

Follow Kim on:

Facebook: https://www.facebook.com/kimsuttonofficial/

LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/

Twitter: https://twitter.com/thekimsutton

 

Highlights:

02:20 A Shot of Workahol

06:41 A Bad Day to Start a Business

11:35 Budgeting Your Emotional Real Estate

19:09 Time Blocking

21:15 Take A Break with The Kim Sutton Pod

22:12 Detox From Social Media

30:43 The Unending Struggle Ends

35:24 The Inception of Too Busy to Be Happy

Jul 11, 2019

“Rely on community … You will be surprised at what happens when we elevate ourselves from this individualistic society and culture we've been raised into, a level of community and collective growth that we can truly provide in a measurable amount of value to ourselves and to others.”

 

You’re in for another special treat with our today’s guest, Wolf Castillo, formerly, Jarrod Castillo. He is a Life Skills and Mindset Coach, Mentor and Speaker for youth success and empowerment. As his tag line, “follow the wolf”, suggests, youths are at the age where they need guidance, someone to follow and help them make the right decisions.

 

In this society’s standards, Wolf had every reason to boast as a youth. He excelled in school, athletics and his jobs; but something was missing. Behind all his successes was a depressed young man. Learn how he managed to get past his troublesome seasons and how he can help you and your teens become prepared for their future.

 

Almost every household has a teenager. And often, they are the most critical and challenging kids to handle. Listen in as Kim and Wolf shares some parenting tips and wisdom on how to raise a happy and healthy adolescent.

 

Check out my website: https://thekimsutton.com

Shownotes: https://thekimsutton.com/pp585

 

Follow Kim on:

Facebook: https://www.facebook.com/kimsuttonofficial/

LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/

Twitter: https://twitter.com/thekimsutton

 

Highlights:

02:26 Living with a Crooked Mindset System

09:37 “Why to How to What” vs “What to How to Why”

15:48 Try the Behaviorism Principle

18:12 Do You Have a FOMO?

24:33 Kim’s Shift From Sales Calls

28:15 Following the Wolf Journey

31:31 Teaching Kids to be Leaders

42:39 Should Children Fear Their Parents?

50:32 Education vs. Fear

Jul 9, 2019

“If you've got a problem and you think that is associated with your brain somehow do not give up, because it's possible to fix it. Really don't give up…ask the question. There's no question that's too dumb for this.” ­–David Tomen

 

David Tomen was on top of his game when he was diagnosed with Adult ADD and PTSD. Although he was good at the things he does, he was always in trouble because of being “out of focus.” With research and perseverance, he found the answer to his problem. The effect on him was so profound that he authored NootropicsExpert  to help others find the light in their minds.

 

Nootropics are gaining popularity all over the world! But what are they? Join Kim and David as they talk about keeping your brain at its optimum level of functionality.

 

Check out my website: http://thekimsutton.com/

Shownotes: https://thekimsutton.com/pp584

Follow Kim on:

Facebook: https://www.facebook.com/kimsuttonofficial/

LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/

Twitter: https://twitter.com/thekimsutton

 

Highlights:

03:18 What is Nootropics and Are You Taking One?

11:56 Why You Have to Sleep

13:07 The Birth of Nootropics Expert

20:55 Thyroid Health

24:55 Nootropic Stacks

26:50 The Big Pharma and Food Supplements Company Clash

33:21 The Brain Miracle

36:19 How to Buy the Legitimate Substance

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