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Work Smarter, Not Harder Podcast with Kim Sutton

We didn't start our businesses to become broke, broken and/or burnt out, but unfortunately, for so many parent entrepreneurs (parentpreneurs), that's exactly what happens. On The Work Smarter, Not Harder Podcast, Kim Sutton and her guests will empower Christian parentpreneurs like you with the systems and strategies you need to get away from your business and back to the people and activities you love. Topics discussed will include mindset, boundaries, confidence, visibility, business systems, team building, marketing, networking, relationships, work/life balance and more! #worksmarternotharder
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Work Smarter, Not Harder Podcast with Kim Sutton
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Apr 5, 2018

"We can't wait until the government or food industry changes. WE have to change."

Sherry says she was born an addict, addicted to refined sugar. She realized at an early age she wanted to eat healthier, however it wasn't until her 20's that she put the pieces together, mentally and nutritionally. Listen to hear how Sherry is using her 30+ years of experience and knowledge to help others live healthier lives.

We chat about dieting, the serious harm of refined sugar, the driving forces behind our food choices, politics and more!

Highlights:
03:00 Side effects of bad nutrition
07:00 The lack of nutrition/nutritional training in the medical system
10:00 Refined sugar vs. cocaine
13:00 Kim shares her thyroid journey and Sherry discusses gluten
19:00 Hydrating properly
24:20 Kim shares her smoking journey and we discuss the ridiculousness of the lawmakers in the US
28:12 Nut pucks and nut pockers
37:50 The impact of moving into a viewpoint of compassion
41:47 Awareness vs. hypochondriacism

Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp318

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