“Our brain is like a computer. It’s like a hard drive. It’s a storage unit. And it only has a nature and a goal that are the same and that’s caring about the survival of the body. It will do whatever it takes to make sure that your physical form — your body — is in survival mode 100% of the time.” - Susan Dascenzi
When Susan Dascenzi and I hopped on a quick call to catch up, I had no clue it was going to lead into me getting an incredible coaching session. But, when it started getting good, I knew I had to take it to the airwaves so my community could benefit as well.
Listen as Susan and I dig deep into my money mindset issues, my struggle with procrastination and consistency, and a comparison of reward vs consequence goal setting methods.
Highlights
04:20 Procrastination and lack of motivation
06:21 How we take the world in
07:34 Broken promises
08:40 The programs that are downloaded
12:11 Avoidance
12:48 The next level
15:27 Mixed feelings about winning
17:46 Our brain vs. our mind
23:44 Rewards vs. consequences
34:28 Consistency
35:56 How to kick the buts
38:21 A worth issue
42:51 Boundaries
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