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Positive Productivity with Kim Sutton | Empowering Entrepreneurs to Achieve and Appreciate Personal and Professional Success

Positive Productivity is NOT about perfection. When we stop worrying about perfection and instead focus on living as OUR authentic, transparent, entrepreneur selves, we can achieve our goals and make our dreams a reality. Listen as Kim and guests discuss how to live a positively productive life in the areas of entrepreneurship, digital marketing, outsourcing, team building, online business, networking, relationships, work/life balance and more! #positiveproductivity
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Positive Productivity with Kim Sutton | Empowering Entrepreneurs to Achieve and Appreciate Personal and Professional Success
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Jul 30, 2018

“Without sleep, there are no dreams to wake up to.”

Today, Camille Nisich operates as a Sleep and Stress Coach after watching her mom live a life of high stress and little sleep.  Her mom’s health deteriorated due to her ‘high stress’ life and she ultimately passed away when Camille was only 12. Listen in as Kim and Camille discuss how stress is a big-time “sleep stealer” and the many reasons why sleep really is as important as we think it might be!  

Get the show notes, transcription and resources mentioned at http://www.thekimsutton.com/pp434

Highlights:

4:36 One of the top “sleep stealers” is stress

8:36 “Sleep is an accelerator for your business.”

10:25 “The Lonely Hours”

14:07 First wave of drowsiness = go to bed  

21:58 A coffee curfew

36:10 People will start to look “aged” when they are sleep deprived

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