Maintaining physical, emotional and financial health requires letting go of what's not working in our lives. Listen as Kim Sutton shares a few recent experiences, and challenges you to make room for good.
Get the show notes and transcription at https://thekimsutton.com/pp539
Jac Julien is an anti-hustle coach who helps people get out of the grind and back to working in flow. Listen as Kim and Jac cover a wide variety of topics including mompreneurship, time management, mental health, delegating tasks and more!
HIGHLIGHTS
3:20 The need which led Jac to become an anti-hustle coach and the changes which resulted
8:15 “What does hustle mean to you?”
13:00 Bartering with time and money
21:40 Balancing the simple pleasures (aka time sucks) with productivity
28:30 What would Jac delegate?
32:30 39 going on 13
37:00 Hiding anxiety
39:00 Jac’s Why
Get the show notes and transcription at https://thekimsutton.com/pp538
Alison Donaghey was a single mom on welfare when her boyfriend died, leaving her to figure out what to do next. Listen to hear how Alison turned a challenging time into a thriving business!
10:45 Ignorance is bliss
11:45 Kim shares her story of leaving her ex-husband
14:00 Growing a team and growing pains
15:40 Domino Thinking: Challenging people to think about what they’re thinking about
19:15 Honoring your worth
22:15 Alison’s sleep schedule
25:30 Alison’s journey as a podcaster
29:00 We all need something to hate
33:50 Cause and effect strategy consulting
45:00 Self-inflicted victimhood
Get the show notes and transcription at https://thekimsutton.com/pp537.
“If your life is calling you to do something greater, then your responsibility is to not do it, but rather cause it to happen.”
Jarrod Haning is a serial entrepreneur, whose experience taught him the critical skills and mindset needed to take a business from suffering to successful. Listen as Jarrod shares a boatload of golden nuggets!
3:50 Jarrod’s entrepreneurial journey
9:00 “I was switching horses because I thought there was something wrong with my horse.”
10:10 “Stop working 1-on-1”
14:00 “Grow happens when they’re doing it, not when you’re talking about it.”
20:15 I’ve been riding my horse upside-down and backwards
22:12 “Are you determined to find a way? Or are you determined to find a reason why you can’t but others can?”
23:20 Jarrod shifts again… And how/why it happened
29:40 “Being focused on getting things done doesn’t cause things to get done.”
31:53 “You cannot solve a bad solve a bad strategy with stubbornness.”
34:53 The fire chief analogy
47:48 “If I’m doing the work, my company’s falling behind.”
Get the show notes and transcription at https://thekimsutton.com/pp536
“Really find a way to put in practice the things that fuel your most creative energy”
Steven Little is the founder and managing partner for Zero Limits Ventures. He started his entrepreneurial journey at the age of 13 and when he turned 15 he sold his first company for not less than 6 figures. Listen to Steve as he brings Kim through his amazing adventures as an entrepreneur and shares his learnings about starting and selling his businesses.
Check out my website: https://thekimsutton.com/
Shownotes: https://thekimsutton.com/pp534
Follow Kim on:
Facebook: https://www.facebook.com/kimsuttonofficial/
LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/
Twitter: https://twitter.com/thekimsutton
Highlights:
1:20 The start of Steven’s journey in business
10:51 Steve’s first important lesson about the value of business
17:05 How do entrepreneurs drive value for their business?
28:43 Treating your business as an income source and not as an asset
41:16 Mission orientation as a significant value driver
“If you want something badly enough, you can make anything happen for yourself.”
Matt Sweetwood turned tragedy into triumph after he suddenly became a single parent of five, with a struggling business.
Listen to hear how Matt learned to look at life through a different lens and turned life around for him and his family.
Get the show notes and transcription at https://thekimsutton.com/pp533.
“Yogaha is the science of how to live right. It is very important to incorporate it in every aspect of our life.” -Shanthi Yogini
The vital question: What really is Yoga? Many are aware of what Yoga is but only a few understand what it really is or how it should be done. Today’s interview with Yoga Teacher-Trainer and #1 International Best-Selling Author, Shanthi Yogini will bring us back to the authenticity of Yoga and how we can all benefit from it.
Started out as a software engineer, Shanthi Yogini was giving back as much to the society. But realizing that she neglected giving back to herself, she made a life-changing decision. So for today’s lesson: Yoga101. Empty your vessels as you learn Yoga in its purest form. Also, as a sweet treat, join our very own host, Kim Sutton as she attends her first-ever Yoga class!
Check out my website: https://thekimsutton.com/
Shownotes: https://thekimsutton.com/pp532
Follow Kim on:
Facebook: https://www.facebook.com/kimsuttonofficial/
LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/
Twitter: https://twitter.com/thekimsutton
Episode Highlights:
01:24 3 Questions
07:04 Yoga Beneath the Surface
18:51 Yoga 101
35:45 Bit by Bit
41:29 The WH’s of Yoga
I've never been good at New Year's Resolutions, so in 2019, I decided to take on the year differently. In this episode, I share my 19 for 2019 list, as previously shared on my blog.
Get the show notes and transcription at https://thekimsutton.com/pp531.
Cody Dakota Wooten and Kim Sutton discuss multiple facets of leadership, including mentorship, communication, delegation, self-care and more!
Get the show notes and transcription at https://thekimsutton.com/pp530